Hi Reader

I want to share with you the most common complaint I hear working with my clients.

My 1:1 clients are so frustrated before we begin to work together. These clients feel they are eating well and moving their bodies daily, but they just cannot seem to loose weight. No matter what they are doing the scale is not moving the way they want and they feel puffy and tired.

They are eating healthy and exercising, but the scale just does not seem to move. Or at least in the direction they are hoping for the effort they are putting in. The clothes are still snug. They can't fit into the dress they wanted. Or they are tired and want to have the energy to keep up with their kids. They feel they can't restrict their diet anymore. They just feel lost.

Imagine avoiding foods you enjoy and trying to fit in exercise everyday in your already busy schedule just to have the scale stay the same.

They feel frustrated. They want to just give up. They feel defeated. Their confidence is lacking. They are feeling confused as to how are they putting in all this effort to not see the results they desire.

If you feel like my clients, I am here to tell you- "I got you."

As a Nurse Practitioner with over 25 years specializing in Women's Health, I understand the struggles you are facing. Many women are balancing families, working, taking care of aging parents, and with what time is left trying to take care of themselves. I truly understand the challenges we are facing trying to balance all the aspects of our lives while navigating through MIDLIFE which adds it's own challenges.

I am here to let you know it is time to put your health first. It is time for you feel vibrant and energized.

Imagine putting in the time and actually achieving the results!

Imagine understanding how to properly fuel your body, move your body daily, manage stress to decrease inflammation, get a restful nights sleep, & feel confident.

If this sounds familiar, I have a program just for you. My 1:1 Signature Midlife Metabolism Reset Masterclass. If your not in Midlife, but are feeling frustrated this program will work for you too.

Join my Waitlist for my next enrollment of my 1:1 Signature Midlife METABOLISM RESET Masterclass. By joining the waitlist you will be the first to know when sign-ups are OPEN. Only 5 spots are available.

FYI- there is no fee to join to waitlist- you will receive an EXCLUSIVE invite to sign-up early to reserve your spot.

Enrollment starts soon with an October start date.

Just imagine feeling better by the New Year. Don't wait to make your resolutions. Enroll in my October 1:1 Signature Midlife METABOLISM Masterclass. ​

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I am ready to work 1:1 with you to create lifestyle changes that will increase your metabolism to help you to feel your best.

Don't forget to click the link above to add your email to be on the Waitlist for my next Metabolism Reset Masterclass beginning in October.

Let's do this together,

BE WELL & GOOD,

Dr. Kristine Garverick CRNP